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What is Holistic Health?
Holistic health isn't a diet, but a lifestyle. It doesn't focus on illness or specific parts of the body. It is an ancient approach to health that considers the whole body and how that person interacts with their environment. Holistic health focuses on the body, mind, spirit connection of the individual, as well as the root cause of illness.
What my goal is, is to help you as an individual to achieve maximum well-being, in body, mind, & spirit. I want to help you to live a long, healthy and happy life.